“It is for freedom that Christ has set us free.”

- Galatians 5:1

Who is this for?

This Coaching Is For You If…

• you’re ready to understand and replace negative or overwhelming thought patterns

• you want stronger emotional and mental health

• you’re longing for more resilience, confidence, and inner peace

• you’re tired of the cycles that leave you stressed, stuck, or discouraged

• you feel ready for growth, healing, and meaningful forward movement

• you’re ready to do the deep inner work that leads to lasting healing, freedom, and renewed purpose

What are some specific focus areas of ALC?

ALC offers emotional and mental health coaching for women who want to grow and thrive despite the challenges they experience. Some specific areas of support include:

Anxiety/Chronic Stress
Insecurity/Self-Worth
Anger/IrritabilitySubstance
Abuse/Addiction

What are some specific focus areas of ALC?

What Clients Are Saying

Every woman’s journey is unique, but each step toward healing and freedom is worth celebrating. I’m humbled by the stories my clients share and honored to witness their transformation. Below are some of their reflections.

"My sessions with Ashley have been beyond an answered prayer. She creates a space that is safe, comfortable, and so full of growth and the presence of The Lord. I have been to counseling and therapy from countless of other places, but have never experienced anything like what Ashley offers. From truly allowing The Lord to lead, to ending each session with a prayer; this has been something that has completely changed my life and fostered so much growth, and depth in my relationship with Christ. I would (and do) recommend her to anyone looking to have a safe space to grow in even if you aren’t a Christian! And if you’re looking to have The Lord as the center, I especially recommend her!" ~Emma

"I met Ashley in April 2025. From the first session she showed empathy, patience and understanding. For over 7 months she was a steady support during of difficult chapter in my life. She listened without judgement, spoke with compassion and gave me hope. Her dedication helped transform fear into courage, confusion into clarity and pain into a path forward. She walked beside me when I felt the most alone. With spirituallity and professionalism. And for that I will always be thankful. Because of her steady support a new approach was possible and I saved my marriage. I would wholeheartedly recommend her to anyone seeking clarity, true support, and trustworthy counselor." ~Carmen

One-on-One Coaching

One-on-one coaching offers personalized, supportive guidance for women seeking emotional clarity, mental strength, and personal growth. Each session combines practical tools, reflective conversations, and strength-based strategies that fit easily into real-life routines. For women who desire it, faith-based support is also woven into the process to help deepen spiritual grounding and inner healing.

Through our work together, you’ll develop greater self-awareness, emotional steadiness, and the confidence to navigate life with peace and purpose. You’ll learn how to understand your thoughts and emotions—rather than be overwhelmed by them—and begin stepping into the healthy, whole version of yourself you’ve been longing to become.

Let's talk

How it works.

Here is a short overview of what to expect in the process of seeking out potential coaching services.

It all begins with the first call. This is an opportunity to meet and discuss goals for coaching, establish connections, ask questions, and see if this coaching relationship will be a good fit.

Book a virtual coaching appointment. All sessions are remote, secure, and confidential using Zoom.

Partner with a coach to establish goals and draw strength and wisdom from God’s Word to accomplish desired outcomes. Number of sessions will be determined by the client.

Start your journey today!

Schedule a free 30-minute chat today to learn more.

Schedule a free call Learn more

Coaching is NOT counseling.

Counseling involves the diagnosis and treatment of mental illness and substance use disorders. Coaching does not diagnose or clinically treat mental illness. While therapy is often focused on the past, coaching is future-focused. Coaching does acknowledge the individual's past, however, it focuses mainly on the client’s potential. Coaching partners with individuals to establish goals, implement strategies to accomplish them and empowers individuals to reach their full potential.