“It is for freedom that Christ has set us free.”
- Galatians 5:1
Who is this for?
This is for women who…
Want to connect with God and themselves more deeply and experience the abundant life Jesus offers.
Want to have more control over damaging thought patterns.
Who want better emotional and mental health.
Want to be empowered and increase their resiliency.
Want to overcome negative emotional cycles keeping them from the peace and joy they desire.
Are future-focused and determined to learn and grow.
Know they can’t fight these battles alone.
Are willing to invest in their spiritual, mental, emotional, and physical wellness.
Want to change more than they want comfort.
Are all in, willing to do whatever it takes to take hold of healing and freedom in Christ.
Our thoughts and emotions affect….
- Our spiritual health
- Our mental health
- Our physical health
- Our relationships
- And so much more….
Our focus
What are the specific focus areas of ALC?
ALC offers emotional and mental health coaching for women who want to grow and thrive despite the challenges they experience. Some specific areas of support include:
- Anxiety/Chronic Stress
- Insecurity/Self-Worth
- Anger/IrritabilitySubstance
- Abuse/Addiction
Coahcing is NOT counseling.
Counseling involves the diagnosis and treatment of mental illness and substance use disorders. Coaching does not diagnose or clinically treat mental illness. While therapy is often focused on the past, coaching is future-focused. Coaching does acknowledge the individual's past, however, it focuses mainly on the client’s potential. Coaching partners with individuals to establish goals, implement strategies to accomplish them and empowers individuals to reach their full potential.
One-on-one coaching
One-on-one life Coaching offers affordable, personalized support for women seeking emotional and mental growth. Sessions provide Christ-centered guidance and strength-based strategies, along with practical skills and tools that are easy to implement. This approach fits seamlessly into busy lives while promoting growth, resiliency, healing, and wholeness.
When you work with me, you’ll find intimacy with God, deeper self-awareness, greater peace, and the confidence to navigate life with joy and self-control. You’ll no longer be at the mercy of your thoughts and emotions but will live as the “new creation” God has called you to be.
How it works.
Here is a short overview of what to expect in the process of seeking out potential coaching services.
It all begins with the first call. This is an opportunity to meet and discuss goals for coaching, establish connections, ask questions, and see if this coaching relationship will be a good fit.
Book a virtual coaching appointment. All sessions are remote, secure, and confidential using Zoom.
Partner with a coach to establish goals and draw strength and wisdom from God’s Word to accomplish desired outcomes. Number of sessions will be determined by the client.
Start your journey today!
Schedule a free 30-minute chat today to learn more.