Half of women who need emotional support never get it.
You Deserve to Be Heard—Start with a Free Discovery Call.
If you’ve been feeling stuck, overwhelmed, or like no one truly understands what you’re going through, you are not alone. Whether it’s trauma, anxiety, or simply exhaustion from holding it all together—healing is possible. And it begins with one step.
Schedule your free 30-minute chat today. This is a gentle place to start—no fixing, no pressure. Just someone who understands and is ready to walk with you.
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Who we are
What is ALC?
Abundant Life Coaching (ALC) offers empowering, solution-focused life coaching for women who desire to pursue Christ-centered, holistic approaches to spiritual, emotional, and mental well-being.
ALC partners with women to help cultivate:
- a deeper connection with God and themselves
- a better understanding of their emotions and the emotions of those around them
- healing from past wounds
- greater control over emotional and mental health.
Coaching sessions involve thought-provoking and creative processes that help women recognize God’s divine plan for their wholeness and growth.
Let's get to know eachother
Who I am
Hi, I’m Ashley—wife, mom, coach, and most importantly, a follower of Jesus Christ.
If you’re reading this, chances are life feels heavy right now. Maybe you’re stuck in emotional cycles you can’t seem to break. Maybe you're overwhelmed, numb, anxious—or just plain tired of pretending you're okay. I’ve been there too.
For years, I wrestled with depression, anxiety, addiction, and a constant feeling that something was wrong with me. I tried to push through, but the emotional rollercoaster never stopped—until I let God step in and truly begin to heal the broken places in me.
That healing is what drives everything I do at Abundant Life Coaching.
Today, I help women gain control so they can walk in freedom from toxic patterns and begin living the abundant life Christ died to give them.
This journey isn’t about perfection—it’s about restoration. And it starts with one step.
I’m honored to walk with you.
—Ashley
Coaching is NOT counseling.
Counseling involves the diagnosis and treatment of mental illness and substance use disorders. Coaching does not diagnose or clinically treat mental illness. While therapy is often focused on the past, coaching is future-focused. Coaching does acknowledge the individual's past, however, it focuses mainly on the client’s potential. Coaching partners with individuals to establish goals, implement strategies to accomplish them and empowers individuals to reach their full potential.
Start your journey today!
Schedule a free 30-minute chat today to learn more.