Half of women who need emotional support never get it.
You Deserve to Be Heard—Start with a Free Discovery Call.
If you’ve been feeling stuck, overwhelmed, or like no one truly understands what you’re going through, you are not alone. Whether it’s trauma, anxiety, or simply exhaustion from holding it all together—healing is possible. And it begins with one step.
Schedule your free 30-minute chat today. This is a gentle place to start—no fixing, no pressure. Just someone who understands and is ready to walk with you.
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Certifications:
Certified in Trauma Informed Care and Recovery
Board Certified Mental Health Coach
Certified Brain Health Coach
Certified Professional Life Coach
Who we are
What is ALC?
What Is Abundant Life Coaching?
Abundant Life Coaching (ALC) is a compassionate, holistic coaching practice for women who feel emotionally overwhelmed, stuck in unhelpful patterns, or longing for deeper healing and clarity in their lives.
I help women understand their emotions, recognize the root of their struggles, and build emotional and mental resilience through practical tools, reflective work, and faith-based guidance for those who desire it.
At ALC, women gain:
• clarity about their emotions and thought patterns
• tools to break cycles that keep them stuck
• healing from past wounds or life experiences
• emotional regulation skills and renewed confidence
• deeper spiritual and personal grounding — wherever they are in their journey
Coaching provides a safe, supportive space to explore your story, understand what’s weighing on your heart, and discover a healthier, more hope-filled way forward.
Whether you’re strong in your faith, reconnecting to it, or exploring what you believe, ALC provides a safe and welcoming place to heal, grow, and find hope again.
Let's get to know eachother
Who I am
Hi, I’m Ashley—wife, mom, coach, and someone who understands what it feels like to carry emotional weight you don’t know how to put down.
If you’re here, something in your life probably feels heavy right now. Maybe you’re stuck in patterns you can’t seem to break. Maybe you feel overwhelmed, anxious, numb, or tired of pretending everything is fine. I’ve been there too.
For years, I wrestled with depression, anxiety, addiction, and a deep sense that something was “wrong” with me. I tried to push through, but the emotional rollercoaster never stopped—until I finally began to face the hurt underneath and let God bring healing into the places I had tried so hard to hide.
That journey changed everything, and it’s the heartbeat behind Abundant Life Coaching.
Today, I help women gain clarity, break unhealthy patterns, and build emotional and mental strength so they can move forward with confidence, peace, and purpose. For those who desire it, I also offer faith-based support rooted in the same hope that transformed my own life.
This work isn’t about perfection—it’s about restoration, healing, and stepping into a healthier way of living one intentional step at a time.
I’m honored to walk with you.
—Ashley
Coaching is NOT counseling.
Counseling involves the diagnosis and treatment of mental illness and substance use disorders. Coaching does not diagnose or clinically treat mental illness. While therapy is often focused on the past, coaching is future-focused. Coaching does acknowledge the individual's past, however, it focuses mainly on the client’s potential. Coaching partners with individuals to establish goals, implement strategies to accomplish them and empowers individuals to reach their full potential.
Start your journey today!
Schedule a free 30-minute chat today to learn more.