A safe, pressure-free space to talk about what you’re carrying and explore next steps toward healing.
Book Your Free Discovery Call
If you’re feeling overwhelmed, stuck, emotionally exhausted, or unsure where to begin, you don’t have to figure it out alone.
This free 30-minute call is a chance for us to connect, talk through what’s going on in your life, and see if working together would be a good fit.
There’s no pressure. No commitment. Just a conversation.
During this call, we will:
• Talk about what you’re currently struggling with
• Explore emotional, mental, and spiritual patterns that may be keeping you stuck
• Discuss what healing and support could look like for you
• See if Abundant Life Coaching is the right next step
If this resonates with you, I’d love to connect.
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Certifications:
Certified in Trauma Informed Care and Recovery
Board Certified Mental Health Coach
Certified Brain Health Coach
Certified Professional Life Coach
Coaching is NOT counseling.
Counseling involves the diagnosis and treatment of mental illness and substance use disorders. Coaching does not diagnose or clinically treat mental illness. While therapy is often focused on the past, coaching is future-focused. Coaching does acknowledge the individual's past, however, it focuses mainly on the client’s potential. Coaching partners with individuals to establish goals, implement strategies to accomplish them and empowers individuals to reach their full potential.
Start your journey today!
Schedule a free 30-minute chat today to learn more.